If you want to make your Instagram videos stand out, the first and most important thing you should know is the right size for each video format. Instagram has various video formats, such as feed posts, stories, and reels, and each one has its own requirements to make your videos look professional. In this article, we’ll show you the correct sizes for all Instagram video formats in 2023, and also give you tips and tools to make your videos look amazing and capture your audience’s attention!
Why Is It Important to Know the Correct Instagram Video Size?
Knowing the correct Instagram video size is important because it affects how your videos will appear on the platform. If you use the wrong size or aspect ratio for your video, it may appear cropped, distorted, blurry, or pixelated on Instagram. This can ruin the quality of your video and user experience.
By following the recommended video size and dimensions for each type of Instagram video format, you can ensure that your videos look professional and appealing to your audience on different devices and screens. Thus, it’s crucial to know the Instagram video size requirements to make the most out of your marketing and creative efforts on the platform.
What Is the Best Size for Instagram Feed Videos?
Instagram feed videos are the videos that appear on your profile grid and your followers’ home feed. They can be either square, horizontal, or vertical.
The best size and dimensions for Instagram feed videos are:
- Square: 1080 x 1080 pixels with an aspect ratio of 1:1
- Horizontal: 1080 x 608 pixels with an aspect ratio of 16:9
- Vertical: 1080 x 1350 pixels with an aspect ratio of 4:5

The maximum file size for Instagram feed videos is 4 GB. The maximum length is 60 seconds. The recommended frame rate is 30 frames per second.
What Is the Best Size for Instagram Carousel Videos?

Instagram carousel videos appear as part of a carousel post containing multiple photos or videos. They can be either square or vertical.
The best size and dimensions for Instagram carousel videos are:
- Square: 1080 x 1080 pixels with an aspect ratio of 1:1
- Vertical: 1080 x 1350 pixels with an aspect ratio of 4:5
The maximum file size for Instagram carousel videos is 4 GB. The maximum length is 60 seconds. The recommended frame rate is 30 frames per second.
What Is the Best Size for Instagram Stories Video?
Instagram stories are ephemeral videos that appear at the top of your followers’ home feeds and disappear after 24 hours. They can be either vertical or horizontal.
The best size and dimensions for Instagram stories videos are:
- Vertical: 1080 x 1920 pixels with an aspect ratio of 9:16
- Horizontal: 1920 x 1080 pixels with an aspect ratio of 16:9

The maximum file size for Instagram stories videos is 4 GB. The maximum length is 15 seconds per story. The recommended frame rate is 30 frames per second.
What Is the Best Size for Instagram Live Videos?

Instagram Live is the feature that allows you to broadcast live videos to your followers and interact with them in real time. Instagram live videos can only be vertical.
The best size and dimensions for Instagram live videos are as follows:
- Vertical: 1080 x 1920 pixels with an aspect ratio of 9:16
The maximum length for Instagram live videos is 60 minutes per session. The recommended frame rate is 30 frames per second.
What Is the Best Size for Instagram Reels Videos?
Instagram reels are short-form videos that appear on a dedicated tab on your profile and on the Explore page. They can be either vertical or horizontal.
The best size and dimensions for Instagram reels videos are:
- Vertical: 1080 x 1920 pixels with an aspect ratio of 9:16
- Horizontal: 1920 x 1080 pixels with an aspect ratio of 16:9

The maximum file size for Instagram reel videos is 4 GB. The maximum length is 30 seconds per reel. The recommended frame rate is 30 frames per second.
What Are the Best Video Formats for Instagram?
Besides the size and dimension, you also need to consider the video format for your Instagram videos. Video format is the file type that determines how your video is encoded and compressed.
The best video format for Instagram is MP4 with H.264 codec and AAC audio. This format ensures high quality and compatibility with most devices and platforms.
Other video formats that are supported by Instagram are MOV, AVI, MKV, FLV, WMV, and WEBM. However, these formats may not be as optimal as MP4 and may cause issues with quality or playback.
Tools for Creating and Editing Instagram Videos
Now that you know the optimal sizes and dimensions for each type of Instagram video format, you may wonder how to create and edit your videos to fit these requirements. Fortunately, there are many tools available that can help you create and edit stunning Instagram videos in any size and dimension. Here are some of the best tools that you can use:
Tools | Features |
---|---|
Canva | – Drag-and-drop interface – Pre-made templates – Stock photos, icons, fonts, and music – Resize tool to adjust size and dimension |
Adobe Premiere Rush | – Mobile-friendly video editing app – Capture, trim, crop, rotate, adjust color – Add titles, transitions, filters, stickers, music, and voice-over – Change size and dimension using aspect ratio presets |
Kapwing | – Online video editing platform – Resize, crop, trim, rotate, flip, reverse, speed up, slow down, loop – Add text, subtitles, stickers, music, and effects – Use templates and resources to create engaging videos – Adjust size and dimension of videos |
Lumen5 | – Online video maker – Turn text into videos using AI technology – Automatically selects relevant media, music, and animations – Customize videos with own media, branding, colors, fonts, and styles – Adjust size and dimension using aspect ratio options |
Conclusion
Instagram videos are a great way to showcase your brand, products, services, or personality to your audience. However, to make the most of Instagram videos, you need to use the optimal sizes and dimensions for each type of video format.
In this guide, we have provided you with the most updated Instagram video size guide for 2023, including all the formats and dimensions you need to know. We have also shared some tips and tools to help you create and edit stunning Instagram videos.
We hope this guide has been helpful and informative for you. Now it’s time to put your knowledge into practice and start creating amazing Instagram videos that will wow your followers. Happy video-making!
FAQ
The maximum file size for Instagram videos depends on the type of video format. For feed videos and carousel videos, the maximum file size is 4 GB. For IGTV videos, the maximum file size is 650 MB for videos up to 10 minutes long and 3.6 GB for videos up to 60 minutes long. For story videos and reel videos, the maximum file size is 4 GB. For live videos, there is no file size limit.
The maximum length for Instagram videos also depends on the type of video format. For feed videos and carousel videos, the maximum length is 60 seconds. For IGTV videos, the maximum length is 60 minutes. For stories videos, the maximum length is 15 seconds per story. For reel videos, the maximum length is 30 seconds per reel. For live videos, the maximum length is 60 minutes per session.
The recommended frame rate for Instagram videos is 30 frames per second. This means that your video should display 30 images per second to create a smooth and realistic motion.
You can resize your Instagram videos using any of the tools mentioned above or using other online or offline video editors. You can also use Instagram’s built-in cropping tool to adjust your video size and dimension before uploading.
You can optimize your Instagram videos for engagement by following some best practices, such as using relevant hashtags, captions, tags, stickers, filters, and music; adding a call to action; encouraging comments and shares; responding to feedback; collaborating with other users; and analyzing your performance.
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